In the beginners twerk course, you will learn the origins of twerk dance and pelvic movement through theory and movement. From womb yogic (tantrik origins) to Jamaican dancehall dance (west african origins).
A unique blend of meditation, sharing circles, breathwork, women's yoga, dance practises and choreography to support you to unlock your pelvis and find the joy of twerk dance in a community setting.
This is for you if you are:
a total beginner
wanting a deeper understanding of twerk origins
wanting a supportive community movement space
feeling disconnected from your pelvis
interested in women's yoga and movement
LOCATION: Fitness Factory, Totnes
Next Course: Autumn 2026
More Locations: We are open to running this course at other locations or studios, get in touch to discuss!
