6-week-advance-your-twerk-course

This 6 week in person course is dedicated to anyone who wants to deepen their connection with their pelvis and body to unlock more juice in the Twerk. The way to get the most out of Twerk is to powerfully activate your whole self and this is what the course is designed to do. So you can expect head to toe strengthening with a Twerk focus. It is pelvic health and physical embodiment rolled into one facilitated by Sarah and her background in Physiotherapy and Women's Health. At The South West Twerk School we encourage everyone to be themselves as we all have a uniqueness to bring to the dance and to be yourself you have to feel yourself. You will leave this course feeling like you are able to give your own personal flare to your Twerk.